Manaslu Circuit Trek – 17 days

Itinerary

• Day 01
  Arrival in Kathmandu (1,400m / 4,539 ft.)

  You will arrive at Tribhuwan International Airport in Kathmandu, Nepal. Once you arrive, our representative will be holding cards with your name to welcome you and drive you to the hotel.
  Upon reaching the hotel, you will get refreshed and rest. Or you can explore Thamel, the liveliest area in Kathmandu. Also, ensure all the needed gear is ready.
  Overnight in Kathmandu.

• Day 02
  Drive from Kathmandu (1,400m) to Soti Khola (710m)

  Today, we begin the journey with a long but scenic drive, following winding roads along rivers, terraced fields, and hillside villages. The road can be bumpy at times, but the changing scenery makes it exciting. By evening, we reach Soti Khola, a riverside village and our trek starting point.
  Overnight in Soti Khola.

• Day 03
  Trek to Machha Khola (900m)

  We pass terraced farms, suspension bridges, and verdant sal trees along the walk. After passing through a few small communities along the Budhi Gandaki River, we reach Machha Khola, a little yet vibrant community.
  Overnight in Machha Khola.

• Day 04
  Trek to Jagat (1,340m)

  We continue along the river, crossing streams and rocky trails. The walk passes through small Gurung and Magar villages before reaching Jagat, a beautiful stone-paved village and entry checkpoint for the Manaslu Conservation Area.
  Overnight in Jagat.

• Day 05
  Trek to Deng (1,860m)

  The landscape changes as more pine and bamboo forests appear. We walk through charming villages like Philim and cross suspension bridges over the Budhi Gandaki. By evening, we reach Deng, a small but culturally rich settlement.
  Overnight in Deng.

• Day 06
  Trek to Namrung (2,630m)

  The trail gradually ascends through dense forests and alpine landscapes. Along the way, we start to notice Tibetan influences in architecture and lifestyle. Namrung offers stunning views of Manaslu and Ganesh Himal.
  Overnight in Namrung.

• Day 07
  Trek to Lho (3,180m)

  We trek through forests of rhododendron and oak, passing mani walls and prayer flags. Lho is a picturesque village with a large monastery and excellent views of Manaslu’s snowy peaks.
  Overnight at Lho.

• Day 08
  Trek to Samagaon (3,530m)

  Today’s walk is full of breathtaking scenery—snow-capped peaks, terraced fields, and glacial streams. Samagaon is one of the largest villages on this route, with traditional Tibetan culture and a beautiful monastery.
  Overnight in Samagaon.

• Day 09
  Acclimatization in Samagaon (3,530m)

  A full day for rest and acclimatization. You can explore nearby monasteries, hike up to Manaslu Base Camp viewpoint, or relax in the village while soaking in the mountain atmosphere.
  Overnight in Samagaon.

• Day 10
  Trek to Samdo (3,860m)

  The trail is relatively short today, climbing gently above the valley with stunning mountain views. Samdo, a Tibetan refugee village, sits close to the Nepal–Tibet border and offers a unique cultural experience.
  Overnight in Samdo.

• Day 11
  Acclimatization in Samdo (3,860m)

  Another acclimatization day before the high pass. Optional hikes include a viewpoint towards the Tibetan border or nearby ridges with panoramic views. This also helps your body adjust to higher altitudes ahead.
  Overnight in Samdo.

• Day 12
  Trek to Dharmashala (4,460m)

  We climb steadily to Dharmashala, also called Larke Phedi, which serves as the base before crossing the Larke La Pass. The trail is shorter, but at a high altitude, so we take it easy and rest early.
  Overnight in Dharmashala.

• Day 13
  Trek to Bimthang (3,720m) via Larke La Pass (5,106m)

  This is the most challenging and rewarding day of the trek. We start early, climbing gradually to the top of Larke La Pass, the highest point of the trek, with breathtaking views of Himlung, Annapurna II, Kang Guru, and Manaslu ranges. After celebrating at the pass, we descend carefully to the beautiful valley of Bimthang.
  Overnight in Bimthang.

• Day 14
  Trek to Tilije (2,300m)

  A long descent takes us through alpine meadows, rhododendron forests, and small streams. Tilije is a charming Gurung village with stone-paved streets and traditional houses.
  Overnight in Tilije.

• Day 15
  Trek to Dharapani (1,960m) and drive to Besisahar

  We walk a few more hours to Dharapani, where the Manaslu Circuit meets the Annapurna Circuit trail. From here, we take a jeep ride to Besisahar, the district headquarters.
  Overnight in Besisahar.

• Day 16
  Drive from Besisahar to Kathmandu (1,400m)

  We take a scenic drive back to Kathmandu, passing through terraced hills, rivers, and small towns. After checking into your hotel, you can relax or enjoy a last night in Kathmandu by strolling around areas like Thamel or Durbarmarg.
  Overnight in Kathmandu.

• Day 17
  Departure

  This day is the day you left for your home.
  After breakfast, you’ll have some free time for last-minute shopping or strolling around. We will ensure you arrive at the airport 3 hours before your flight. We bid farewell with beautiful memories of the Annapurna Circuit Trek, and in the hope of meeting again, we separate.